These videos are for you if…

💛 You identify as a people pleaser or someone with good girl energy and you’re ready to stop caring so much about what people think, actually enforce your boundaries, and finally give yourself full permission to be YOU

💛 You’re deeply devoted to becoming the best version of yourself – in the way you show up, speak up, and stand in your truth

💛 You’re already on your inner healing journey and excited to take it even deeper. You’re ready to use somatic tools to rewire your brain so you can confidently show up as the most free, authentic, and self-expressed version of yourself

VIDEO 1: The Courage To Speak Up

Being a former people pleaser myself, I know how SCARY it can feel when you have to say something that could potentially hurt someone's feelings.  

Use this video when you’re feeling nervous and edgy to speak up about things like creating boundaries, saying no, correcting someone, letting someone know they have made you uncomfortable, etc. 

The tapping will leave you feeling more calm, confident and capable of using your voice in a gentle yet powerful way.

VIDEO 2: It’s Okay For People To Not Like Me

The ultimate goal of the people pleaser??? ➡️ To be liked and accepted. It can be straight up exhausting to constantly worry about fitting in and making sure that everyone likes you.

This tapping video is perfect for when you’re feeling anxious about someone’s opinion of you or like you really need to have their approval.

It will help you come home to yourself and remember that the only approval that you need… is your own.

VIDEO 3: Confident Self Expression

As someone who has spent a lot of time trying to blend in and not draw too much attention… you know that expressing yourself in a bolder way can feel risky & uncomfortable.

Maybe you want to share your quirky personality online, wear an outfit that feels totally you, or allow yourself to be seen crying - but the fear of judgment keeps you holding back.

In this tapping session, you’ll quiet the doubts telling you to tone it down and replace them with a deep sense of safety in being fully you.

Why EFT Tapping?

Breaking free from people-pleasing isn’t just about thinking differently, it’s about feeling safe to speak up and reveal your true self.

EFT Tapping is a powerful mind-body tool that helps release the deep-rooted fears, guilt, and conditioning that keep you stuck in patterns of overgiving, hiding your uniqueness, and seeking approval.

By gently tapping on specific acupressure points while acknowledging your emotions, you rewire your nervous system to feel calm, confident, and safe expressing your truth.

These videos will help you shift from anxious overthinking to deep rooted self-trust, so you can set boundaries, say the hard things, and finally stop worrying about what everyone else thinks.